Toastlytics Blog

Trade smarter.
Think clearer.

Practical guides on trading psychology, performance analytics, and prop firm strategies for serious traders.

Illustration for Profit Factor Truths & Emotion Tracking
Mar Week 2
macro-insights

Profit Factor Truths & Emotion Tracking

The definitive weekly wrap-up covering 2 major market events from March Week 2.

Illustration for R:R ratio guide — how to size positions so one win covers three losses
analytics

R:R ratio guide — how to size positions so one win covers three losses

Most retail traders have no idea what their average R:R is. Here's how to calculate it, benchmark it, and systematically improve it.

Illustration for Revenge trading: how to recognise it in real time and break the cycle
psychology

Revenge trading: how to recognise it in real time and break the cycle

Revenge trading is responsible for more blown accounts than any other single behaviour. Here's the pattern, why it happens, and how to stop it.

Illustration for Breaking Revenge Trading & R:R Optimization
Mar Week 1
macro-insights

Breaking Revenge Trading & R:R Optimization

The definitive weekly wrap-up covering 2 major market events from March Week 1.

Illustration for The complete trading journal guide: what to track, why, and how often
guide

The complete trading journal guide: what to track, why, and how often

Most traders quit journaling after a week because they're tracking the wrong things. This guide shows exactly what data actually changes your performance.

Illustration for The Ultimate Trading Journal Framework
Feb Week 4
macro-insights

The Ultimate Trading Journal Framework

The definitive weekly wrap-up covering 1 major market events from February Week 4.

Illustration for MAE & MFE explained: are you exiting trades too early or holding too long?
analytics

MAE & MFE explained: are you exiting trades too early or holding too long?

Maximum Adverse Excursion and Maximum Favourable Excursion reveal the hidden cost of your exit timing. Most traders are leaving significant money on the table.

Illustration for Precision Timing & MAE/MFE Audits
Feb Week 3
macro-insights

Precision Timing & MAE/MFE Audits

The definitive weekly wrap-up covering 1 major market events from February Week 3.

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